A New Policy on High-heeled Shoes :: Medical Medicine Health Essays

A New Policy on High-heeled Shoes Background Throughout history, women have bent over backward to feel and look attractive. Many of the methods used to obtain this goal are dangerous to their health. The high-heeled shoe, one of the most popular types of women’s foot apparel, belongs in this category. The pump puts a tremendous amount of stress on a woman’s knees, back, heels, and toes. To avoid these potential problems, women should be warned about the dangers of wearing high-heeled shoes. Needs Without knowledge of the damage done by high-heeled shoes women are put in danger of permanently harming their bodies. "High heels hurt and can cause significant health problems including bunions, heel pain, toe deformities and painful trapped nerves" (1). Many women experience lower back pain resulting from the extended wear of high-heeled shoes. Women are also more likely to sprain an ankle while wearing heels than while wearing flatter shoes. The constant wearing of a heeled shoe can shorten the Achilles tendon over time, causing the wearer to lose a range of motion in the foot. This can result in causing pain during any exercise, even one so simple as walking(1). Another health concern is the strain on the knee, which can result in osteoarthritis, a chronic degeneration of cartilage in the joints. A two-inch heel is enough to cause an increased amount of strain on the inner side of the knee, possibly setting the stage for the onset of this condition (2). Below are two diagrams sh owing the health dangers of extended high-heel shoe wearing, Figure 1.1 shows the injuries to the foot and Figure 1.2 shows the damages to the rest of the body. Source: www.ama-assn.org/insight/en_hlth/atlas/newatlas/mufront.htm (3) Source: www.ama-assn.org/insight/gen_hlth/atlas/newatlas/foot.htm (4) Many women also have to waste money going through a corrective surgery that otherwise could have been avoided if they had been aware of the damage caused by high-heeled shoes and had been more moderate with the amount of wearing time. "The total estimated cost for this avoidable surgery is $2 billion annually" (1). This wastes time and labor, both of which could have been easily saved by an informational warning about the risk of wearing high-heeled shoes. Idea Since there are so many ill effects resulting from high-heeled shoe usage, women should be informed of them. I propose the best way to do so is to place a warning label on all high-heeled apparel boxes. This label would appear something like the following:

Power Learning Essay

Many students are surprised at the difference in studying for college courses versus how they studied in high school. No matter how successful a student you were, the learning skills you used in high school will likely not be sufficient to guarantee success in a college course. Students discover that they need to adapt their study habits to the college setting. There are certain dependable skills that you will read about that will make the difference between failure and success for a student in college. Success in college depends on time control. Time control means learning how to control your time instead of procrastinating. There are three important steps that will help to improve controlling your time. The first step is to prepare a large monthly calendar to mark important dates for tests, due dates, and study plans for the semester. The second step is to mark a chart for a weekly study schedule that will last the semester. The last, most valuable time-control method is to make a daily or weekly â€Å"to do† list. To perform well in a college course it is most important to take effective class notes. Follow these hints to become a better note-taker. First, attend class faithfully to increase your understanding of the teacher’s ideas by hearing them in person. Second, make use of abbreviations while taking notes to save time when trying to get down information. Third, look for signals of importance, if the teacher repeats a point assume it is important. Fourth, write down the instructor’s examples and mark them with an â€Å"X† to help understand abstract points. Lastly, write down the connection between ideas, that way you’ll have them to help tie your notes together. In college, success means being able to read and study a textbook skillfully. Taking the time to preview a section or chapter will help to get a birds-eye view of the way the material is organized. Make sure you study the title and read quickly over the first and last paragraphs of the section; these may contain important introductions to, and summaries of, the main ideas. Also use a highlighter to mark the textbook at the same time you read it than go through the chapter or section and take notes. After all of that is done, study your notes than use the method of self-testing to learn  the material. As a student transitions into the college atmosphere, they find out that the skills they used in high school are different than the skills they will need for college. The key to success in college is learning how to learn. The three most valuable skills that need to be learned by students are time control, classroom note taking, and textbook study. These skills won’t free you from doing the work, but they will make your work more productive. Using these skills carefully and consistently will make academic success possible for you.

Important Aspects Of Chinese Culture - 1561 Words

China had amount of mountains including Himalayas to southwest and to the north had the Golbi desert and Pacific Ocean to the East. Chinese people have different customs by their geography. Important aspects in Chinese culture is the Largest festival in China is the New Year in mid-January. It includes fireworks and dancers dressed in dragons. There are 7 major dialects in the language. 80% speaks Mandarin dialects and Wu and Yue. Many Chinese people use English Language. Food has many styles of Cantonese with stir fried dished, and swzechauan, used with peanuts, sesame and ginger. They do not eat much rice and Tofu as protein. They do not eat much meat. The religions in China include, Buddhism, Taoism, Islam, Catholicism, and Protestantism. Protestantism is illegal in Chinese constitution. The traditional religion was Taoism and Confucianism. Chinese art is influenced by spiritual and history. All the sculptures and paintings reflect Buddhism. In First Century A.D., The religion, Buddhism spread to China. Buddhism is 2000 years old. China has 13000 temples and 200,000 Buddhist monks. China has From time to time, Buddhists were mistreated and other religions followed like Confucius, Tzu, and Lao. China created religions of Taoism and Confucianism In the 20th Century. The philosophy and religion was the Chinese Confucius belief. Confucianism was created by politicians and philosophers. In this belief, a person should act with virtue with all the social class.Show MoreRelatedDifferences Between American And Chinese Cultures932 Words   |  4 Pagesstructures among different cultures has gradually grew business’s attention across the world. No matter small companies or global conglomerates, how to get involve and maintain their competitive advantages and long-term sustainable success in global business trade has been a heated topic to discuss. 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